CROWNS GYM

Men’s Mental Health Month at Crowns Gym Beckenham

This November, we’re celebrating strength beyond the gym walls—building a supportive community where men can connect, grow, and uplift one another through empowering workshops.

Here are the exclusive workshops we have in store for you this month, with more activities to be announced:

Fri 7 Nov, 7:30pm — Men’s Mobility with Billy
Fri 21 Nov, 8:00pm — Mindset Workout & Breathwork with Ted
Sat 29 Nov, 12:00–2:00pm — Special Seminar with Pro-Boxer Carl Froch
Sun 30 Nov, 2:00pm — Gut Health Talk & Q&A with Star Freud Wellness, Root & Longevity Specialist

Book your spaces here.