UNLEASH YOUR POTENTIAL WITH OUR EXCLUSIVE Boxercise TECHNIQUE CLASS
At Crowns Gym, our Boxercise class combines the key elements of Boxing, offering a dynamic and engaging way to sharpen your abilities.
Whether you’re looking to refine your skills, enhance your technique, or explore the world of mixed martial arts and boxing, Crowns Gym Beckenham is the ultimate destination for Boxercise training.
With expert trainers and a focus on precision, power, and technique, our exclusive Boxercise class is designed to take your fighting skills to the next level.
At Crown’s Gym, we pride ourselves on delivering the best boxing classes in Beckenham, tailored to suit beginners, intermediate boxers, and advanced athletes alike.
Whether you’re aiming to perfect your technique, increase your strength, or get an introduction to mixed martial arts, Crowns Gym Beckenham offers the ultimate training experience in Boxercise.
Our Boxing Fundamentals class, led by expert trainers Kareem and Robbo, is the perfect blend of fitness drills and technique-focused training. This class will help you build the strength, speed, and agility needed for boxing, while also refining your skills with a focus on precision and power.
At Crown’s Gym, we pride ourselves on delivering the highest quality boxing classes in Beckenham. Our classes are designed to cater to all levels, from complete beginners to experienced athletes, ensuring that everyone gets the opportunity to develop and enhance their boxing skills.
Benefits for CROWNS GYM Boxercise fitness
Discover how our Boxercise classes in Beckenham can transform your fitness journey. Build strength, boost confidence, improve coordination, and learn real-world self-defense skills — all in a supportive and high-energy environment led by experienced coaches.
Develop Precision and power
Crowns Boxercise class is designed to help you master the fundamentals of fighting
You will:
- Build power and accuracy in your strikes
- Strengthen your core for improved stability and agility
- Learn to generate explosive energy for maximum impact
Master boxing techniques
Refine your skills with expert guidance in Boxing and unlock your full potential
Our classes will help you:
- Perfect your punching, kicking and defensive movements
- Enhance coordination and reaction speed
- Gain confidence in advanced combat
techniques
Build mental focus and resilience
Combat training is as much about the mind as it is about the body
Each session will:
- Boost focus and strategy under pressure
- Build resilience and discipline through structured training
- Leave you feeling empowered, confident and
ready to take on any challenge
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frequently asked questions
Get quick answers to common questions about Crowns Gym – from memberships and class times to equipment, trainers, and house rules.
Need more info? We’re just a message away!
Not at all! Our boxing classes are open to all levels — from total beginners to experienced boxers. Coaches will guide you through technique, drills, and conditioning at a pace that suits you.
Each session includes a mix of footwork, pad or bag drills, shadowboxing, strength conditioning, and core work. You’ll build technique, power, speed, and stamina — all in a supportive, high-energy environment.
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Boxing gloves (bring your own or buy a branded pair at reception)
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Hand wraps (recommended for wrist support)
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Comfortable workout clothes and trainers
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Water and a towel — you’ll sweat!
Yes! Boxing is one of the most effective full-body workouts — great for cardio, strength, coordination, agility, and stress relief.
All boxing classes are held in The Chamber — our dedicated martial arts studio. The space features padded walls, matted flooring, and is fully equipped with boxing bags, gloves, and functional equipment to create a safe and dynamic training environment. It’s purpose-built for combat and technique-based training.