Unlock your potential
Our Personal Training blends professional guidance with customised programs, creating a powerful and motivating path to success.
Whether you’re looking to build strength, sharpen technique, or elevate your overall fitness, Crowns Gym Beckenham offers expert Personal Training tailored to your goals.
Our experienced coaches focus on precision, performance, and real results—delivering high-quality sessions for beginners, enthusiasts, and advanced athletes alike.
All PT clients also get access to the Crowns Gym Trainerize app to track workouts, stay connected to your coach, and monitor progress anytime, anywhere.
Search “Crowns Gym PT” on the App Store or Google Play to get started.
Benefits
Train smarter with one-on-one coaching designed to build strength, boost confidence, and hit your goals.
CUSTOMIZED FITNESS PLANS
Personal Training is tailored to your unique goals and abilities
You will:
- Get a personalized workout program built for your needs
- Focus on your strengths and work on areas for improvement
- Receive continuous adjustments and support to maximize results
ACHIEVE YOUR FULL POTENTIAL
Expert coaching ensures every session brings you closer to your fitness goals
Our classes will help you:
- Master correct exercise techniques to prevent injuries
- Improve strength, endurance, and mobility
- Stay motivated and accountable throughout your journey
BUILD DISCIPLINE AND CONFIDENCE
Personal Training empowers you both physically and mentally
Each session will:
- Boost your self-confidence through visible progress
- Build mental resilience and a strong work ethic
- Leave you energized, proud, and ready to conquer new challenges
You May Also Like
Explore the other premium services Crowns Gym has to offer — from recovery to treatments and beyond.
Sauna Room
Relax. Recover. Recharge.Our sauna at Crowns Gym Beckenham is thoughtfully designed to support both physical recovery and mental relaxation. With benefits like improved circulation, reduced muscle soreness, and stress relief, it’s a key part of a balanced wellness routine. Exclusively available to King Members, the sauna offers a quiet space to unwind post-workout or reset […]
Cold Plunge
Whether you’re seeking recovery, invigoration, or a mental reset, Crowns Gym Beckenham offers the ultimate Cold Plunge experience — now with a 2-person plunge pool designed for shared motivation and individual results. Crafted to boost circulation, accelerate muscle recovery, and awaken your senses, our Cold Plunge sessions leave you feeling refreshed, resilient, and ready to […]
Red Light Bed
Whether you’re seeking recovery, rejuvenation, or a full-body reset, Crowns Gym Beckenham offers one of the most exclusive Red Light Therapy experiences in South East London. Our full-body red light bed uses advanced wavelengths to support cellular repair, reduce inflammation, and enhance vitality—helping you feel energised, restored, and ready to perform at your best. 💡 […]
Massage Treatments
Whether you’re recovering from a tough session or simply in need of a reset, our expert massage treatments are here to help you feel your best.At Crowns Gym Beckenham, we offer Sports Massage and Deep Tissue Massage, designed to relieve tension, support recovery, and promote total well-being. Open to members and non-members Advance booking required […]
Hyperice Recovery Zone
Step into our dedicated Hyperice Recovery Station, where cutting-edge recovery meets everyday performance. Whether you’ve just smashed a workout or need a moment of restoration, our self-service recovery zone is fully equipped with: ✅ What You’ll Find: Hypervolt Massage Guns – Rapid percussion therapy to release tight muscles and boost circulation Vibrating Foam Rollers – Deep-tissue relief with […]
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frequently asked questions
Everything you need to know about Personal Training at Crowns Gym.
Need more info? We’re just a message away!
Personal Training at Crowns is a customised, one-on-one coaching experience designed to help you reach your fitness goals faster and more effectively — with expert guidance, structured plans, and full support.
All PT clients get access to our Crowns Gym PT app (powered by Trainerize), where you can view your custom workouts, track progress, communicate with your trainer, and stay accountable between sessions.
Search “Crowns Gym PT” on the Apple App Store or Google Play Store to get started.
We have a team of experienced trainers with varied specialities — from strength and conditioning to rehab, mobility, fat loss, and more. You can speak to reception or check our trainer bios to find the right fit, or reach out directly to the trainer of your choice.
All of our personal training sessions are priced the same, regardless of the trainer. We offer competitive rates for single sessions as well as discounted multi-session packages. For full pricing details, speak to reception or check with your chosen trainer.
Absolutely. Personal Training is for everyone — whether you’re brand new to fitness, returning after time off, or looking to break through plateaus. Our coaches tailor each plan to your current level and goals.
Yes! The Crowns Gym PT app allows you to log workouts, view your progress, upload check-ins, and communicate with your coach all in one place.
The Crowns Gym PT app is exclusively available to Personal Training clients. It’s part of your coaching experience and allows you to follow your plan, track progress, and stay connected with your trainer between sessions.