a world of combat, conditioning & wellness
Crowns Gym Beckenham is the Fitness Jewel of South London, with a holistic approach to the world of wellness, ensuring you have all you need to see the best progress.
What We Offer
Explore a wide range of workouts and wellness services designed for every fitness level.
Sauna Room
Relax. Recover. Recharge.Our sauna at Crowns Gym Beckenham is thoughtfully designed to support both physical recovery and mental relaxation. With benefits like improved circulation, reduced muscle soreness, and stress relief, it’s a key part of a balanced wellness routine. Exclusively available to King Members, the sauna offers a quiet space to unwind post-workout or reset […]
Cold Plunge
Whether you’re seeking recovery, invigoration, or a mental reset, Crowns Gym Beckenham offers the ultimate Cold Plunge experience — now with a 2-person plunge pool designed for shared motivation and individual results. Crafted to boost circulation, accelerate muscle recovery, and awaken your senses, our Cold Plunge sessions leave you feeling refreshed, resilient, and ready to […]
Red Light Bed
Whether you’re seeking recovery, rejuvenation, or a full-body reset, Crowns Gym Beckenham offers one of the most exclusive Red Light Therapy experiences in South East London. Our full-body red light bed uses advanced wavelengths to support cellular repair, reduce inflammation, and enhance vitality—helping you feel energised, restored, and ready to perform at your best. 💡 […]
Massage Treatments
Whether you’re recovering from a tough session or simply in need of a reset, our expert massage treatments are here to help you feel your best.At Crowns Gym Beckenham, we offer Sports Massage and Deep Tissue Massage, designed to relieve tension, support recovery, and promote total well-being. Open to members and non-members Advance booking required […]
Hyperice Recovery Zone
Step into our dedicated Hyperice Recovery Station, where cutting-edge recovery meets everyday performance. Whether you’ve just smashed a workout or need a moment of restoration, our self-service recovery zone is fully equipped with: ✅ What You’ll Find: Hypervolt Massage Guns – Rapid percussion therapy to release tight muscles and boost circulation Vibrating Foam Rollers – Deep-tissue relief with […]
Personal Training
Whether you’re looking to build strength, sharpen technique, or elevate your overall fitness, Crowns Gym Beckenham offers expert Personal Training tailored to your goals. Our experienced coaches focus on precision, performance, and real results—delivering high-quality sessions for beginners, enthusiasts, and advanced athletes alike. All PT clients also get access to the Crowns Gym Trainerize app […]
Our Partners
We collaborate with industry-leading brands to bring you the best in fitness, recovery, and wellness.
