Inside the Kingdom
Real training talk, recovery tips, and everything you need to rule your health and wellness journey.
Elite Boxing Training Near You at Crowns Gym Beckenham
If you’re searching for boxing training near you, get ready to elevate your skills and fitness at Crowns Gym Beckenham, opening in 2025. As London’s first premium combat, wellness, and health academy, Crowns Gym offers world-class boxing training designed to help you achieve your goals, whether you’re a beginner or an experienced fighter. Why Choose […]
Johnny Fisher: Dave Allen Rematch, Mindset + More
Speaking to Ted Lawlor of Crowns Gym Beckenham, heavyweight boxer Johnny Fisher shares insights into his early days in the ring, the discipline instilled in him from a young age, and the mindset that’s carried him through sport, study, and life ahead of his clash with Dave Allen on May 17. From childhood memories at […]
Tony Bellew on Usyk, Creed + More
Speaking to Ted Lawlor of Crowns Gym Beckenham, former Champion Boxer Tony Bellew speaks about appearing in the Creed movies, his love for Rocky, advice and much more. Q: Are there any unique methods that you use in your training (visualisation, hypnosis, breathwork, etc) or was you just old school ‘Rocky’ style? A: I’ve been […]
Discover the Best Spa in Beckenham with infrared sauna, red light therapy and lunge pool.
If you’re searching for the ultimate relaxation and recovery experience, look no further than Crowns Gym, home to the best Beckenham spa. Set to open in early 2025, this state-of-the-art wellness destination combines luxury with innovative health and recovery therapies, offering a spa experience unlike anything else in Southeast London. Here’s what makes Crowns Gym […]
Reshape your Fitness, Redefine Your Journey
Fitness isn’t just about lifting weights or running miles – it’s about reshaping how you approach movement, discipline, and self-improvement. At Crowns Gym, we believe that fitness is more than a routine; it’s a mindset shift that transforms not just your body, but your entire lifestyle. The Power of Reshaping Your Routine Many people start […]
Tony Bellew Interview: Boxing, Recovery & Community
Boxing isn’t just a sport – it’s a way of life. Former world champion Tony Bellew knows this better than most. From his early days in amateur boxing to winning the WBC title at Goodison Park, Bellew’s journey has been defined by dedication, discipline, and an unbreakable mindset. In an exclusive interview, he shares his […]