Beckenham’s BestHealth & Fitness Gym

With 25+ years in fitness, Clide specializes in Strength Training, Kettlebells, Boxing, and Martial Arts Conditioning. As a Co-Founder of Crowns Gym, ACE-certified trainer, and black belt in karate, he blends discipline, strength, and technical precision in his coaching.

His expertise in bodybuilding, functional fitness, and combat-based training ensures clients develop power, endurance, and resilience. Whether coaching strength sessions or combat conditioning, Clide’s high-energy, results-driven approach empowers individuals to push past their limits.

Certifications:
– BSc (Hons) in Sports Management
– ACE Level 3 Certified Personal Trainer
– Black Belt in Karate from KUI
– Certified Kettlebell Instructor
– TRX Suspension Training Certified

With 10+ years of coaching experience, Kial specializes in Brazilian Jiu-Jitsu, functional strength, and holistic fitness. A BJJ black belt and former gymnast, he emphasizes mobility, strength, and movement mastery in his training.

As the head of Crowns Gym’s Jiu-Jitsu programs for adults and kids, Kial also works as a full-time personal trainer, creating tailored plans that promote strength, mobility, and overall well-being. Passionate about teaching, he fosters a supportive, engaging environment where clients learn, grow, and gain confidence.

Believing that “knowledge is power,” Kial explains the how and why behind every movement, empowering clients to move better, feel stronger, and build lasting skills for a healthier life.

Certifications:
– Active IQ Level 3 Qualified PT
– Brazilian Jiu-Jitsu Black Belt
– 10+ Years Coaching Adults & Kids

Vanya serves as the Operations Manager at Crowns Gym, bringing over 10 years of customer service and administrative experience from a corporate background.

Her diverse experience includes roles in gym reception and membership sales, providing her with valuable insights into effective gym operations.

With a personal commitment to fitness spanning over five years and currently pursuing a degree in Business Management and Marketing, Vanya adeptly oversees critical functions such as human resources, marketing initiatives, member experience, front-of-house operations, facilities management, and project management.

Her comprehensive skill set and dedication make her an invaluable member of the team, significantly contributing to the overall success of Crowns Gym.

Billy is a dedicated Personal Trainer and Group Class Instructor with over seven years of experience in various gyms and studios across central and southeast London. His expertise lies in helping clients achieve diverse fitness goals, including muscle gain, weight loss, and overall well-being.​

With a professional background in dance, Billy possesses a keen eye for posture and correct form, ensuring clients perform exercises safely and effectively.

His sessions are characterized by energy, enthusiasm, and a commitment to making fitness both enjoyable and rewarding.​

Certifications: – Active IQ Level 3 Qualified PT
– QCF Advanced Nutrition
– Gym Based Boxing
– Studio Based Cycling
– Advanced Circuits
– Zumba Instructor

Leigh discovered yoga later in life and quickly realized its power to build strength, confidence, and peace—both on and off the mat. She teaches Ashtanga Vinyasa, Rocket, and Yin yoga, blending breath, movement, and mindfulness for a practice that is both structured and freeing.

With a background in QiGong, Reiki, and calisthenics, as well as personal training, Leigh focuses on strength, mobility, and mindful movement, helping clients move through life with ease. Her approach is practical, inclusive, and tailored—whether the goal is building strength, improving flexibility, or finding a moment of calm.

Leigh believes in progress over perfection, encouraging movement that feels good, challenges that uplift, and space for both effort and ease. If you’re looking for an empowering and adaptable practice, she’s here to guide you.

Certifications:
– 500hrs Ashtanga, Rocket, Hatha Yin Yoga Training
– Level 2 Gym Instructor
– Level 3 Personal Trainer
– Kettlebell Instructor
– Suspension Fitness
– Level 2 Reiki
– Sound Bowl

Ted is a passionate health & wellness marketer with over 7 years of experience growing wellness brands and building authentic communities.

Holding a First Class Honours degree in Business & Marketing, he combines strategic expertise with a genuine understanding of the wellness space — both as a professional and as a customer.

As an integral part of Crowns Gym’s online presence, Ted leads our digital content and community engagement, ensuring our message is impactful, on-brand, and inspiring to every member.

Certifications:
– BSc Business & Marketing (First Class Honours)

With over 5 years of dedicated Muay Thai training and a competitive Taekwondo background since the age of 10, Kim brings a powerful mix of technical expertise, striking precision, and real combat experience to every session.

Beyond coaching, Kim runs her own combat sports company, regularly working and sparring with world champion athletes — giving her a unique perspective on high-performance training at the elite level.

Rooted in her faith, Kim believes that with God, anything is possible. Whether you’re a complete beginner or an experienced fighter, she’s passionate about helping you build confidence, develop power, and sharpen your technique — wherever your martial arts journey takes you.

Kim will also be leading our female self-defence classes, where she hopes to inspire and empower more women through martial arts, building both strength and self-belief in a supportive environment.

• Muay Thai Coach
• 1:1 Pad Work & Technique Coaching
• Level 2 PT Qualification
• Front-of-House

With years of hands-on experience, I am a dedicated and highly skilled Sports Therapist specialising in musculoskeletal (MSK) assessment, treatment, and injury prevention. Having worked in a variety of settings, including studios, gyms, athletic teams, and private clinics, I have gained experience in treating both acute and chronic injuries, postural imbalances, and sport-specific movement dysfunctions. My comprehensive approach combines manual therapy, corrective exercise, rehabilitation programming, and functional training to ensure long-term recovery and optimal physical performance.

Certifications:
– BSc Sports Therapist
– GP Exercise Referral
– Level 3 & 4 Personal Trainer
– Level 1 Coaching in Weight Lifting
– CYQ Level 2 Gym Instructor
– NCFE Level 1 Exercise Studies
– Skills Active Sport Nutrition

Star is a Root Cause & Longevity Specialist helping clients optimise energy, performance, and gut health from the inside out. With nearly a decade of experience in functional medicine, she identifies and resolves the root causes of fatigue, inflammation, and digestive issues that hold people back, whether in the gym or everyday life.

Blending cutting-edge testing with natural therapies and a deep mind-body approach, Star supports lasting vitality, faster recovery, and true balance. Her work is ideal for anyone wanting to boost resilience, mental clarity, and long-term wellness.

Lauren, with 5 years experience in the fitness industry, has a passion for helping others unlock their full potential. She dedicates her time into guiding individuals towards their personal health & fitness goals – whether that’s building muscle, losing weight, improving mobility or recovering from injury.

Certifications:
– Level 2 Fitness Instructor
– Level 3 Personal Trainer
– Safeguarding Training
– Paediatric First Aid

Jeannie is a highly experienced yoga teacher who has been running international retreats for years. Her approach to yoga is calming and fun and her classes are perfect for brand new yogis, returning yogis and yogis with expertise who wish to deepen their practice. Jeannie is also a qualified massage therapist and has trained in various modalities of healing. With much experience over a number of years, Jeannie can bring added depth to her students’ yoga journey.

Kareem has been in the fitness industry for 14 years and his love for it still continues. He believes in having fun whilst exercising and not making movement a ‘chore’.
He is experienced in boxing coaching and personal training.

Certifications:
– Level 2 Fitness Instructor
– Level 3 Personal Trainer
– GB Boxing Qualification
– Kettlebell and TRX Trainer
– Boxercise

Rob has worked in the fitness industry for over 12 years in a variety of roles and has specialised in boxing for 8 years, competing at different levels. He is passionate about making fitness accessible to all, and encouraging clients to grow their boxing skills by drilling the basics.

Certifications:
– Level 2 Fitness Instructor
– Level 3 Personal Trainer
– Hatton Boxing

Nikki from ENHANCE Bodyworks teaches Mat and Reformer Pilates, offering classical, fitness, and remedial sessions for all ages and fitness levels – including pregnancy Pilates. A passionate horse rider, she also specialises in Equestrian Pilates.

She works with people from all walks of life, tailoring both group and one-to-one sessions – including bespoke classes at Crown’s Gym, Beckenham.

Alongside teaching, Nikki is a Sports & Remedial Bodyworker with over 15 years’ experience helping both people and horses move, heal, and feel their best.

“In 10 sessions you’ll feel different, in 20 you’ll see a difference, and in 30 you’ll have a new body.” – Joseph Pilates

Ruben is the Head Muay Thai and K1 Coach at Crowns, bringing over 20 years of Muay Thai experience as well as 8 years of grappling (he’s a BJJ brown belt).
A certified personal trainer (level 2 and 3), he takes a well-rounded approach to coaching — focusing on technical skill, conditioning, and mindset.

In addition to leading the adult Muay Thai and K1 programs, Ruben also heads up the kids’ training program, helping young students build confidence, discipline, and strong martial arts foundations.
Whether working with complete beginners or competitors, Ruben is dedicated to helping every student reach their potential both on and off the mats.