UNLEASH YOUR POTENTIAL WITH OUR EXCLUSIVE Boxing Classes
At Crowns Gym, our boxing classes combines the core elements of boxing to deliver a dynamic, high-energy workout that sharpens both skill and fitness.
Whether you’re looking to refine your skills, enhance your technique, or explore the world of mixed martial arts and boxing, Crowns Gym Beckenham is the ultimate destination for boxing training.
With expert trainers and a focus on precision, power, and technique, our exclusive boxing classes are designed to take your fighting skills to the next level.
At Crowns Gym, we pride ourselves on delivering the best boxing classes in Beckenham, tailored to suit beginners, intermediate boxers, and advanced athletes alike.
Whether you’re new to boxing or looking to sharpen your foundation, our Boxing Fundamentals class at Crowns Gym Beckenham is the perfect place to start.
Led by experienced coaches, this class focuses on core techniques, stance, footwork, and striking — helping you build confidence, coordination, and proper form from the ground up.
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Explosive Punches and Footwork: Master the art of boxing with experienced coaches who will refine your punching technique and footwork for maximum power and accuracy. Improved Stamina and Conditioning: Boxing delivers a high-intensity workout that builds incredible endurance and conditioning. Increased Confidence and Self-Defense Skills: Develop self-defense awareness and gain the confidence to handle any situation through boxing training. Empowering Your Fitness Journey Crowns Gym: Unleash Your Inner Strength Your goals are our goals. Your dreams are a symphony we compose together.
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At Crowns Gym, our HYROX classes are the ultimate challenge for those ready to level up their fitness. Held in our dedicated functional training space — The Track — featuring custom-built astro turf and all the essential HYROX and conditioning tools, these sessions are designed to push boundaries. Whether your goal is to improve strength, […]
frequently asked questions
Get quick answers to common questions about Crowns Gym – from memberships and class times to equipment, trainers, and house rules.
Need more info? We’re just a message away!
Not at all! Our boxing classes are open to all levels — from total beginners to experienced boxers. Coaches will guide you through technique, drills, and conditioning at a pace that suits you.
Each session includes a mix of footwork, pad or bag drills, shadowboxing, strength conditioning, and core work. You’ll build technique, power, speed, and stamina — all in a supportive, high-energy environment.
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Boxing gloves (bring your own or buy a branded pair at reception)
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Hand wraps (recommended for wrist support)
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Comfortable workout clothes and trainers
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Water and a towel — you’ll sweat!
Yes! Boxing is one of the most effective full-body workouts — great for cardio, strength, coordination, agility, and stress relief.
All boxing classes are held in The Chamber — our dedicated martial arts studio. The space features padded walls, matted flooring, and is fully equipped with boxing bags, gloves, and functional equipment to create a safe and dynamic training environment. It’s purpose-built for combat and technique-based training.