Discover the Best Spa in Beckenham with infrared sauna, red light therapy and lunge pool.

If you’re searching for the ultimate relaxation and recovery experience, look no further than Crowns Gym, home to the best Beckenham spa. Set to open in early 2025, this state-of-the-art wellness destination combines luxury with innovative health and recovery therapies, offering a spa experience unlike anything else in Southeast London.

Here’s what makes Crowns Gym the perfect place to unwind, recharge, and elevate your wellness routine.

Relax in Beckenham’s Largest Sauna

Crowns Gym features one of the largest saunas in Southeast London, designed to provide the ultimate relaxation and detox experience. The spacious and serene environment helps release tension, improve circulation, and leave you feeling completely rejuvenated.

Whether you’re recovering from a workout or simply need time to de-stress, the sauna is your sanctuary for both physical and mental well-being.

Infrared Sauna: Next-Level Detox

For those seeking the latest in wellness technology, the infrared sauna at Crowns Gym offers a unique experience. Unlike traditional saunas, infrared heat penetrates deeply into the body, promoting:

• Detoxification
• Enhanced circulation
• Pain relief
• Improved skin health

It’s the perfect way to relax while supporting your overall wellness.

Rejuvenate with Red Light Therapy

Crowns Gym’s red light therapy treatment room is another standout feature of its Beckenham spa. This cutting-edge therapy uses low-level wavelengths of light to help:

• Accelerate muscle recovery
• Reduce inflammation
• Improve sleep
• Boost skin rejuvenation

Whether you’re an athlete looking to recover faster or someone wanting a glowing complexion, red light therapy is a must-try treatment.

Plunge Pool for Hot & Cold Therapy

Crowns Gym also offers a spacious plunge pool, designed for hot and cold therapy. Alternating between warm and cold water helps:

• Reduce muscle soreness
• Enhance circulation
• Boost energy levels
• Relieve stress

It’s a highly effective recovery method for athletes and fitness enthusiasts, or anyone looking to reset their body and mind.

Why Crowns Gym’s Spa Stands Out

Located in the heart of Beckenham, the spa at Crowns Gym combines luxury and functionality, providing an unparalleled wellness experience. With cutting-edge therapies, a serene atmosphere, and expert staff, it’s the perfect destination for anyone seeking the best Beckenham spa.

Opening July 2025 – Don’t Miss Out

Crowns Gym Beckenham is set to redefine fitness and wellness in London, and its spa is no exception. Whether you’re looking for relaxation, recovery, or rejuvenation, the infrared sauna, red light therapy, and plunge pool will leave you feeling refreshed and revitalized.

You can claim your early bird discount offer (benefitting from our top tier membership for just £80/month) for a limited time here.